Workshops, Events & eVouchers

Please note that Satori has a 48-hour cancellation policy.

Cancellations made 48 hours or less before a class/event/workshop will be subject to the full charge.

We are a small business, therefore your understanding is appreciated.


Starting Friday 14th June at 7pm

Bookings can be made through Pachamama Wellbeing 

Please contact Nicola on 0781472910

Payment plan available 

Mindfulness is a form of meditation whereby we practice bringing our attention to the present moment. Paying attention to the things we are sensing and feeling in that moment. And we do this in a totally none judgemental way.

Mindfulness Meditation is good for improving your health both mentally and physically.

Prastising mindfulness involves breathwork,visualisation, and other practices such as deep relaxation to help destress the body and mind.

There are different types of meditation methods we can use for this.

For example:

Body Scan: where attention is paid to the feelings and sensations of the body without attachment. From the top of the head to the tip of the toes.

Sitting: not as easy as it sounds. There is an ancient form from Japan called Shikantaza, the art of just sitting and let everything just be. It is a hard practice to truly master. But one that is truly beautiful, if you are prepared to truly practice it.

Walking: Being out in nature and being aware of the sight and sounds all around in great detail. 

 

 


Workshop/Events 


Saturday 10th August 10:30am - 2:30pm

Location: Pachamama Wellbeing

https://www.eventbrite.co.uk/e/inner-warrior-goddess-workshop-tickets-906409865307

Our day includes Meditation, Qi Movement/Dance, Breathwork, Women's Circle, Journalling & Yoga Nidra. A day of discovering the inner you among alpacas.

Tickets £60: includes booking fees, a small gift bag; which also inc. a book and pen for journalling, the meet & greet with alpacas and any refreshments.

Please bring a light lunch, cushion, blanket, or mat.

If you would like to split payments into two installments please contact me at info@wellnesswithsatori.co.uk 



eVouchers

Pay for your voucher online and it will be emailed to you.

These come in £10 units, you add more when you press

"Add to cart"

E-Voucher

£10.00

E-Voucher

£10.00

 

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