Meet Anneliese

Hi, I'm Anneliese.

I am a certified teacher of meditation (qualified with distinction) and a member of the Complementary Medical Association. Also I have been practicing meditation myself for over 20 years. Combining my training and self practice has allowed me to set up Satori_Life_Balance_Wellness, which is based in Abergavenny, South Wales.

I grew up in the Welsh Marches before moving to South Wales in 2001 and more than half my working life has been in the Education sector. My career has been wide and varied, and includes 5 wonderful and fascinating years, living and working in China.

With my love of meditation, I wanted to combine it and my teaching. So here I am. I hope to share all the wonderful benefits of meditation with you.

My aim: to bring like minded people together, to learn and practice meditation in a healthy and stable environment. 

From those that are just curious, to those who practice daily. I will help you develop awareness of self, wellbeing and learn techniques, in order to build routine and bring balance into your daily life. In the future I hope to bring many more offerings to you.

Come join the Satori Meditation Circle

I'm ready! Let's do it!



As a Reflexologist, I was luckily enough to be trained by world renowned Reflexologist, Beryl Crane. I am qualified in Reflexology, Anatomy and Physiology Theory, and Reflex Zone Therapy (as of 1994).

I am not currently offering Reflexology, but shall be offering this in the future - stay tuned


Anneliese Cheadle BCSR, ITEC, PGCE, MCMA:

Meditation & Breathwork Teacher and Reflexologist


Video: The Person Behind Satori (2 minutes)


Anatomy and Physiology Diploma (BCSR)

Anjali Breathwork Teacher Training Course (Yoga Alliance)

Meditation Teacher Diploma (with distinction)

Yoga Nidra Teacher Training (Bodsphere/Yoga Alliance in progress)


Qi Gong/Chi Gung Diploma (with distinction)

Reflexology Diploma (BCSR)

Usui Reiki Master (in progress)

Shinrin-Yoku Diploma (in progress)

Zone Therapy Certificate (BCSR)



Complimentary Medical Association

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