A moment of stillness.

A calm environment created for people who need space to slow down and feel grounded.

Care that feels human

Support for those who want to be met softly, without expectation or pressure.

The Satori approach

Energy work, breath and touch offered in a way that respects your sensitivity and helps you settle with ease.

Wellbeing Founder In Abergavenny

Anneliese Cheadle BCSR, ITEC, PGCE, MCMA:

Meditation Guide, Breathwork Facilitator, Reflexologist,

Reflex Zone Therapist, Reiki Healer (Master level)

& Somatic Healing Life Coach

Reflexology 

Reflexology offers soothing, precise touch on the feet that helps the whole body settle and rebalance. It often brings a sense of lightness, clarity, and grounded calm.  

Choose a 60 or 90 minute session, shaped around the areas your body is asking for most.

To book a treatment please email info@wellnesswithsatori.co.uk

or click the button below ⬇️

Deep Rest Reset

Deep Rest Reset is a gentle, sensory‑rich experience designed to bring your whole system down into calm. Through a blend of guided meditation, sound frequencies and slow, grounding hand or foot massage, your body softens, your mind quietens, and your nervous system finally gets to exhale. It’s a space to unwind, reset, and return to yourself.

There are 3 Session styles to choose from :

45 Minutes — Reset Session

60 Minutes — Deep Drop Session

75 Minutes — Signature Premium Session

To book a treatment please email info@wellnesswithsatori.co.uk

or click the button below ⬇️

Sound Healing with Tibetan Singing Bowls and Tuning Forks 

This is a gentle, precise form of vibrational healing that uses specially calibrated tuning forks to deliver targeted sound frequencies to the body and its surrounding energy field. Rooted in the principles of resonance and synchronisation, this approach helps guide the body back toward its natural state of balance.

When activated, a tuning fork emits a pure, steady tone that interacts with the body’s tissues, fluids, and subtle energy systems. These vibrations encourage the cells to reorganise into a more coherent pattern, supporting physical ease, emotional regulation, and a deeper sense of inner harmony.

Alongside tuning forks, Tibetan singing bowls introduce a broader, more immersive layer of sound. Their warm, resonant tones create waves of vibration that travel through the body, helping to soften tension, quieten the mind, and deepen the meditative state.

The bowls work through immersive sound fields, offering a cocoon of vibration that complements the focused frequency work of tuning forks.

Together, these modalities create a multi‑layered sound experience that supports:

*Nervous system regulation

*Emotional grounding

*Energetic alignment

*Deep relaxation.

⚠️ Important Safety InformationSound therapy may not be suitable for everyone. Please consult your healthcare provider before booking if you have:

EpilepsySevere mental health conditions

Sound sensitivities (such as hyperacusis or Ménière’s disease)

Metal implants (including pacemakers or surgical pins)

Your safety and well‑being are always the priority.

Enquiries to info@wellnesswithsatori.co.uk