1-2-1

Unsure of where you're going?

Need help...

To calm your mind?

To find your way?

Because you're halfway there and got stuck?

Because anxiety is ruining your life?

Whether you're on a spirit journey or just trying to find a more peaceful way of living, try some 1-2-1 with me to get yourself back on the right track 👣 

Guided Meditation with

*Breathwork 

*Qi Gong/Movement 

*Yoga Nidra 

*Journalling 

Use one or all these elements, everything is tailor made to suit your needs. Enquiries below: