About Slow Flow

Our once a month session

Unwind, recharge, and cultivate inner peace with Slow Flow. This deeply restorative guided session, effortlessly leads you into a state of profound relaxation.

Helping you to release stress, enhance sleep quality, and nurture greater self-awareness. No experience is required, simply settle into a comfortable position, close your eyes, and let my voice guide you toward complete tranquility and renewal.

Rediscover your inner calm and restore balance in your life. Join me for a transformative experience that rejuvenates your mind, body, and spirit.

Payment and class information below ⬇️


Click below and follow the instructions to book.

NB: Satori is now using bank transfer. Once you have completed your booking please transfer monies to Satori's account, details given at end of booking. Thank you. 

10.00am Sunday 23rd November 

Breathwork, guided visualisation & sound bath

Your Healing Rooms, 7a Neville Street, Abergavenny.


What do I need to know?

Preparing for Class:

To feel your best during the session, avoid eating a heavy meal or drinking strong coffee or tea beforehand.

What to Bring and Wear:

Wear loose, comfortable clothing and bring warm layers to wear. Don’t forget your mat and a blanket for added comfort during the session.

Make sure to bring a bottle of water to keep yourself hydrated throughout.

Most importantly, arrive with an open mind and a positive heart.

Class Guidelines:

If you have any health issues you believe maybe triggered by this deep relaxation method, please speak to you health practitioner before hand. 

Location and Building Information:

Your Healing Rooms, 7a Neville Street, Abergavenny. NP7 5AA

Unless stated otherwise, this class will run as scheduled.

Privacy Policy:

Your privacy is our priority. We will never sell or share your personal information with third parties.

Terms and Conditions:

If Satori needs to cancel a class for any reason, a full refund will be provided.

At this time, we are unable to offer refunds for client cancellations. As a small business, the costs of running our classes are essential to ensure their continued availability.



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