Discover Deep Rest
Welcome to Slow Flow, a beautiful offering at Satori designed to bring you profound inner balance and clarity.
Here, we invite you to experience a body that feels lighter, a mind that finds spaciousness, and a heart that is gently uplifted.
Step into a journey of serene rest and renewal through breathwork, movement, deep rest and sound.
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The benefits of Slow Flow
Slow flow is more than just a practice; it's an experience crafted to nurture your whole being. Our approach focuses on gently guiding you towards a state of profound peace and renewed vitality, offering distinct benefits for your mind, body, and spirit.
Inner balance & clarity
Cultivate a deep sense of equilibrium and mental clarity, allowing you to navigate life with greater focus and calm.
Body ease & lightness
Release tension and rediscover a feeling of lightness and softness in your physical body, enhancing overall comfort.
Spacious & unhurried mind
Create mental space, allowing thoughts to settle and providing a sense of unhurried calm and cognitive freedom.
Embrace the gentle upliftment
After a Slow Flow session, expect to leave with a heart that feels gently uplifted, a refreshed spirit, and a renewed connection to your inner self. It's an invitation to pause, breathe, and simply be, fostering a profound sense of well-being.
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What makes Slow Flow special?
Slow Flow at Satori is dedicated to fostering deep inner harmony. It’s an immersive experience designed to deliver a profound sense of inner balance and clarity. You'll discover a body that feels lighter, softer, and more at ease, alongside a mind that feels spacious, unhurried, and clear. This unique blend cultivates a heart that feels gently uplifted, providing a sanctuary from the everyday rush.
Who is Slow Flow for?
Slow Flow is ideal for anyone seeking a refuge from stress, mental clutter, and physical tension. If you're looking to cultivate mindfulness, enhance emotional well-being, or simply find a moment of peace in your busy life, this practice is for you. It helps those struggling with restlessness, overwhelm, or a disconnect from their inner self, guiding them towards a more centered and harmonious existence. It's a gentle yet powerful path to reclaim your calm.
Once a month: Sunday 10:00am - see below for next date
📍 At Your Heaing Rooms, 7a Neville Street.
Booking is advised as limited small group setting.
💷 Pre-booking £15 per person (mats available)
💷 Drop-In £20 (please bring your own mat)
Drop-In please text 07914 685869 on arrival to be let in.
Pillows, blankets and water provide.
Our next session is Sunday 15th March
Slow Flow - March
10.00am The Blorenge
Your Healing Rooms
breathwork, guided deep rest and sound bath.
Sunday 15th March