Find your calm with a deep rest reset

In a world of constant demands, social media, and overwhelming news, it’s easy to feel burnt out and disconnected. Our Deep Rest Reset sessions offer a sanctuary where you can escape the noise, release tension, and rediscover inner peace. It's time to reclaim your calm.

Our deep rest reset sessions

Our Deep Rest Reset sessions are designed to gently guide you back to a state of profound relaxation and renewal. Each session combines unique elements to soothe your nervous system, quiet your mind, and restore your energy.

45 minutes: reset session

A focused nervous-system reset combining gentle guided meditation, soft sound immersion, and a touch of hand or foot massage. Ideal when you’re overwhelmed, tense, or short on time but need to feel grounded again.

60 minutes: deep drop session

A fuller journey into calm: meditation, sound frequencies, slow fascia-focused massage and a longer integration rest. Designed to settle the mind, soften the body, and bring your whole system down into parasympathetic ease.

75 minutes: signature premium session

Your most immersive experience. A spacious blend of guided meditation, sound healing, extended sensory massage and a deep, unhurried integration rest. Perfect if you want to fully unwind, reset, and leave feeling renewed.

Who benefits from a deep rest reset?

Our Deep Rest Reset is tailored for anyone seeking respite from the demands of modern life. If you recognise yourself in any of these descriptions, our sessions are designed with you in mind.

Burnt-out professionals

If your demanding career leaves you feeling constantly drained, our sessions offer a vital nervous system reset to help you regain clarity and energy.

Struggling with meditation

For those new to meditation or finding it hard to "switch off", our guided approach and sensory elements provide the support needed to easily drop into a state of deep calm.

Anxiety and overwhelm

If you're constantly battling anxious thoughts or feeling overwhelmed, our Deep Rest Reset provides a calming anchor to help you find peace and balance.

Fans of reiki or reflexology

If you enjoy the benefits of Reiki or Reflexology, you'll love our sessions which offer a unique blend of sensory experiences to deepen your relaxation and healing journey.

Select from Three Available Sessions:

45 Minutes: Reset Session £40

A focused nervous‑system reset combining gentle guided meditation, soft sound immersion and a touch of hand or foot massage. Ideal when you’re overwhelmed, tense, or short on time but need to feel grounded again.

60 Minutes: Deep Drop Session £50

A fuller journey into calm: meditation, sound frequencies, slow fascia‑focused massage and a longer integration rest. Designed to settle the mind, soften the body, and bring your whole system down into parasympathetic ease.

75 Minutes: Signature Premium Session £60

Your most immersive experience. A spacious blend of guided meditation, sound healing, extended sensory massage and a deep, unhurried integration rest. Perfect if you want to fully unwind, reset, and leave feeling renewed.


Cancellation & Rescheduling Policy

I understand that life happens and plans can change. If you need to cancel or reschedule your appointment, please give at least 24 hours’ notice.

Cancellations or changes made within 24 hours of your appointment time will incur a £15 cancellation fee. This is because the room and session time have already been set aside specifically for you, and late changes cannot usually be filled.

If you are running late, please let me know as soon as possible. I will always do my best to accommodate you, but the session may still need to end at the scheduled time.

Thank you for respecting these boundaries, they help keep the practice running smoothly for everyone.


Bookings are by appointment:

Appointments are available from Monday to Saturday, subject to availability. While we make every effort to accommodate your preferences, we cannot guarantee the exact date and time you request.

In accordance with our cancellation policy, all treatments must be paid for in advance.

I understand that:

  • Treatments may include Reflexology, Reiki, Somatic Healing, and holistic wellbeing practices.
  • These therapies are complementary and not a substitute for medical care.
  • I can stop or change the session at any time.
  • Touch may be used (feet, hands, shoulders, head), and I can request no‑touch.
  • Energy work may create sensations like warmth or emotional release.
  • Somatic work may involve breath, grounding, or gentle movement.
  • My information is confidential and stored securely.

By booking a session with Satori Life Balance Wellness, you confirm that you have read and understood the Consent & Intake information, and you give your informed consent to receive holistic treatment.

You also agree to the cancellation policy and acknowledge that these therapies are complementary and not a substitute for medical care.

NB: We do not provide diagnoses. For any health concerns, we recommend consulting your local health practitioner.

Thank you for your understanding.

📧 info@wellnesswithsatori.co.uk or click the contact button below ⬇️

 

Message to start your booking today

We do our best to accommodate on days and times. This isn't always possible, alternatives will be offered. We thank you for your understanding.