Find your calm with a deep rest reset
In a world of constant demands, social media, and overwhelming news, it’s easy to feel burnt out and disconnected. Our Deep Rest Reset sessions offer a sanctuary where you can escape the noise, release tension, and rediscover inner peace. It's time to reclaim your calm.
Our deep rest reset sessions
Our Deep Rest Reset sessions are designed to gently guide you back to a state of profound relaxation and renewal. Each session combines unique elements to soothe your nervous system, quiet your mind, and restore your energy.
45 minutes: reset session
A focused nervous-system reset combining gentle guided meditation, soft sound immersion, and a touch of hand or foot massage. Ideal when you’re overwhelmed, tense, or short on time but need to feel grounded again.
60 minutes: deep drop session
A fuller journey into calm: meditation, sound frequencies, slow fascia-focused massage and a longer integration rest. Designed to settle the mind, soften the body, and bring your whole system down into parasympathetic ease.
75 minutes: signature premium session
Your most immersive experience. A spacious blend of guided meditation, sound healing, extended sensory massage and a deep, unhurried integration rest. Perfect if you want to fully unwind, reset, and leave feeling renewed.
Who benefits from a deep rest reset?
Our Deep Rest Reset is tailored for anyone seeking respite from the demands of modern life. If you recognise yourself in any of these descriptions, our sessions are designed with you in mind.
Burnt-out professionals
If your demanding career leaves you feeling constantly drained, our sessions offer a vital nervous system reset to help you regain clarity and energy.
Struggling with meditation
For those new to meditation or finding it hard to "switch off", our guided approach and sensory elements provide the support needed to easily drop into a state of deep calm.
Anxiety and overwhelm
If you're constantly battling anxious thoughts or feeling overwhelmed, our Deep Rest Reset provides a calming anchor to help you find peace and balance.
Fans of reiki or reflexology
If you enjoy the benefits of Reiki or Reflexology, you'll love our sessions which offer a unique blend of sensory experiences to deepen your relaxation and healing journey.
Select from Three Available Sessions:
45 Minutes: Reset Session £40
A focused nervous‑system reset combining gentle guided meditation, soft sound immersion and a touch of hand or foot massage. Ideal when you’re overwhelmed, tense, or short on time but need to feel grounded again.
60 Minutes: Deep Drop Session £50
A fuller journey into calm: meditation, sound frequencies, slow fascia‑focused massage and a longer integration rest. Designed to settle the mind, soften the body, and bring your whole system down into parasympathetic ease.
75 Minutes: Signature Premium Session £60
Your most immersive experience. A spacious blend of guided meditation, sound healing, extended sensory massage and a deep, unhurried integration rest. Perfect if you want to fully unwind, reset, and leave feeling renewed.