Som-Qi: Movement That Remembers  

A six-element journey through breath, body, and sound

Som-Qi is a simple yet powerful fusion of breathwork and body movement. It blends gentle Qi Flow with intuitive, rhythmic dance—guided by elemental themes and music that echoes their mood and energy.
 
Each session moves through the elements:
- 🌍 Earth — steady grounding rhythms  
- 💧 Water — flowing emotional depth  
- 🌬️ Air — light spacious tones  
- 🔥 Fire — pulsing beats, rising intensity  
- 🌟 Ether — ambient vibrations  
- 🌞 Satori — radiant wild self-expression  
 
What to Expect
- Breathwork and grounding  
- Opening the body to move energy  
- Somatic release through intuitive movement  
- Listening to your body’s stories and sensations  
 
Benefits
- More energy and focus  
- A calmer, clearer mind  
- Freer, more authentic self-expression  
 
🌀 Move with the elements  
🔥 Awaken your inner archetypes  
💧 Let your body speak  
 
Som-Qi isn’t just a workout—it’s a way to remember who you are.  
 
Come as you are. Leave feeling more you.
 

Starting Wednesday the 4th September 6:30pm

At Abergavenny Community Centre.

Som-Qi is a simple yet powerful fusion of breathwork and body movement. It blends gentle Qi Flow with intuitive, rhythmic dance—guided by elemental themes and music that echoes their mood and energy.

If you are unable to commit to the six week programme

You can join the waiting list for the individual classes below.

Individual classes £15 per class.

NB: Priority will be given to those committing to the full programme.