Reflexology & Zone Therapy 

Reflexology is an ancient healing practice and its origins can be found in China, Egypt and India. Native Americans also used the practice of Reflexology. 

I studied in the Chinese style of Reflexology, which is also known as Zone Therapy and has been practiced for over 3,000 years.

Reflexology is a more widely used term these days than Zone Therapy, and has a different emphasis relating more to theory.

This mixture of Reflexology/Zone Therapy is considered to be a healing art, a science, or a mixture of the two.

As an ancient technique, it treats the whole body by pressing reflex points mapping of organs and body systems onto the foot (hand, ear or face). Thus the body parts each lie in a particular zone and have a reflex, that lie in the corresponding zone. This, in turn, affects different organs in the body through the meridian system and through different zones relating to each organ. 

Reflexology is a holistic approach to medicine and is an aid, not a cure. Like Qi Gong and Tai Chi, you will hear about the movement of energy and unblocking.

There are many reasons why you might consider booking a reflexology session. Perhaps you're feeling stressed and overwhelmed, struggling to relax and unwind.

Reflexology's calming and balancing effects can help reduce anxiety and promote a sense of well-being. Alternatively, you might be experiencing specific physical discomfort, such as headaches  or muscular tension. Reflexology may also improve digestion, increase cell function, improve skin health, break down congestion, and improve mobility and flexibility. It can also help women manage menopause symptoms and support their overall well-being. Helping with both the physical and emotional aspects of menopause.

Reflexology aims to stimulate the body's natural healing processes, potentially alleviating these symptoms. Furthermore, if you're seeking a holistic approach to health and wellness, reflexology can be a valuable tool. It considers the whole person, not just isolated symptoms, and strives to restore harmony and balance within the body.

Or maybe you're just looking for some 'me time', book your session today:

Initial consultation is free

£45 - 1 hour

£65 - 1 hour 30 minutes

Appointments are currently by arrangement only.

info@wellnesswithsatori.co.uk

About me: 

As a Reflexologist, I was luckily enough to be trained by world-renowned Reflexologist Beryl Crane, who herself trained in China. Beryl founded the Crane School of Reflexology in Essex England.

She became a fellow of the Reflexologists’ Society in 1989, and also became their Chairperson in 1995. And in 1999 she became the President of the Board of Directors of the International Council of Reflexology.

I am qualified in Reflexology, Reflex Zone Therapy, and Anatomy and Physiology Theory.

I qualified with Beryl Crane in 1994.